Course curriculum

    1. Platform Usage & Dynamics

    2. Welcome to the Course!

    3. Advance Literacy & Troubleshooting Learning

    4. 5 Quick Questions...

    1. The Cost of Admission

    2. The Person Peaks

    3. How and Why Do we Change?

    4. Thought Prompt!

    1. Autonomics & Receptor Dynamics

    2. Learning & Technique

    3. Respiration & Restoration

    4. Thought Prompt!

    1. The Skeletal Muscle Contraction

    2. Cost of Participation

    3. Thought Prompt!

    1. Notion of Transfer

    2. Perspective for Periodization

    3. Low Risk, High Reward, Sports Performance Adaptations

    4. Thought Prompt!

    1. What's Under the Hood?

    2. Creating an Athlete Profile

    3. Sports Performance Solutions

    4. Thought Prompt!

About this course

  • $800.00
  • 25 lessons
  • 8 hours of video content

Discover your potential, starting today

Enroll today